Make sure to wash hands after you blow your nose, sneeze into a tissue, before putting on and after removing your fabric mask, use the restroom, when you leave and return to your home, before preparing or eating food, applying make-up, handling contact lenses etc.
CLEANING TIP OF THE DAY FULL
Wash hands frequently with soap and water for at least 20-30 seconds.Īn easy way to time it with your children is by singing the full happy birthday song, twice. Yes, you’re hearing it everywhere, because it’s the best line of defence. Seek medical care early if symptoms develop, and stay home except to get medical care. If COVID-19 is widespread in your area, a fabric mask should be worn in all public settings where it is difficult to keep a physical distance from others.īe alert for any symptoms of COVID-19 in yourself and your family. Maintain a distance of at least 1 meter (3 feet) from people outside your household. Simple hygiene measures can help protect your family’s health and everyone else's.Īvoid touching your eyes, nose and mouth.Ĭover your mouth and nose with your elbow or tissue when coughing or sneezing.
> Get the latest information and guidance on the COVID-19 virus To give parents a helping hand, we compiled the latest expert information on what is known about COVID-19 and tips to help keep it out of your home.Ĭleaning and hygiene tips to protect against COVID-19 Personal hygiene The good news? Simple disinfectants can kill it. The virus may survive on surfaces for a few hours up to several days. People may also become infected by touching their mouth, nose or eyes after touching surfaces contaminated with the virus. We also now know that people can be infected, and spread the virus to others, even without having any symptoms. While research into the COVID-19 virus is ongoing, we know the virus is spread mainly when respiratory droplets of an infected person (generated through coughing, sneezing, talking, singing) get into the mouth, nose or eyes of people who are nearby. Widespread misinformation about the virus puts everyone at risk and adds to the stress of having to filter fact from fiction. Can you catch the coronavirus disease (COVID-19) from food? How should I do laundry now? Mundane household tasks have turned into a source of uncertainty and anxiety as families grapple with getting the basics done all while keeping their loved ones safe and healthy.
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